Watch Now: https://www.youtube.com/watch?v=Z1pTbZBTy8s

In this powerful episode of Life the Battlefield, I joined Mario Bekes to cut through the noise of health misinformation and speak honestly about what it really takes to manage health through evidence-based nutrition.

Together, we unpacked:

• The real dangers of fad diets and diet culture

• Why qualifications matter more than social media popularity

• The truth behind “food as medicine” — when it helps, and when it doesn’t

• How lifestyle changes can prevent and manage diabetes

• And the myth that “skinny equals healthy”

This conversation is for anyone tired of conflicting advice online — and ready to hear from someone qualified to guide them.

▶️ Watch the interview:
https://www.youtube.com/watch?v=Z1pTbZBTy8s